Spring Cleaning Tips for a Healthy, Happy Body & Mind, Pt. 4

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Welcome back! Spring is in full swing here in Staten Island, and we can see the warm summer season on the horizon. We’ve spent some time in parts one, two, and three of this blog series looking at ways you can make small changes to your health and beauty regimen to improve your wellness and enhance your natural beauty this spring. As a Top Rated Local® spa in Staten Island, our Remedi Spa team is here to help you look and feel amazing this spring. We offer a plethora of rejuvenating spa treatments that can boost your overall wellness.

Winter is harsh on our skin, bodies, and diet, so to combat the effects of winter, read on to learn more ways you can “spring clean” your health and beauty game.  

Get Soft, Smooth Hair-Free Skin

Having hair on your face, arms, legs, and nether regions is part of being human (unfortunately). While we all hope to achieve the softest, smoothest skin, hair growth tends to interfere with this beauty goal. Fortunately, we offer many different options for effective hair removal here at Remedi Spa. Along with traditional waxing, we also offer laser hair removal using state-of-the-art laser technology to remove unwanted facial and body hair and boost your skin’s texture and appearance.

Get Your Beauty Sleep

On average, adults need at least seven hours of sleep each night. If you’re not getting enough sleep, the effects can show up on your skin in the form of inflammation, acne breakouts, and skin sensitivity. What’s more, not getting enough sleep reduces your skin's natural glow and elasticity. Getting less sleep each night will also weaken your immune system, which can worsen skin conditions like eczema and psoriasis. Make it a habit to get to bed early enough so that you can get a full seven or eight hours of deep, restful sleep that will invigorate your skin, your body, and your mind.

Exfoliate Your Face

While gently cleansing your face with an exfoliating scrub once or twice a week can minimize dry skin, a Remedi Spa facial exfoliation can effectively revamp your skin’s texture and appearance. Dermaplaning is a safe procedure for delicately removing dead skin cells and fine vellus hair from the surface of your face using a surgical blade. Our dermaplaning treatment includes a cleanse, extraction, peel, and customized mask determined by your skin type. After a dermaplaning treatment, you’ll have touchably soft skin just in time for summer!

Find Your Remedy

Whether you struggle with dry skin, stress, or unwanted hair, we have a beauty and wellness remedy for you. At Remedi Spa in Staten Island, we are devoted to bringing you the most effective and innovative face, skin, and body treatments available. If you’re ready to spring into the warmer months with a fresh and rejuvenated body and mind, contact us today to schedule a spa service! Be sure to explore our monthly and seasonal spa promotions. This concludes our blog series. Thank you for reading!